Home Lifestyle Health Why You Shouldn’t Check Your Smartphone Before Bed

Why You Shouldn’t Check Your Smartphone Before Bed


Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects that bedtime screen viewing can have on the brain and body.

SOURCEBusiness Insider Science
Previous articleStudent Dies After She Fell Out Of A Plane While On A Study Trip To Madagascar
Next articleUEW Impasse: Afful-Broni Accuser Withdraws Case
Robert Kumi Adu-Gyamfi is an experienced writer with years of expertise in SEO. He creates engaging content that ranks well on search engines and attracts target audiences. With his exceptional writing skills, he has worked with businesses of all sizes and individuals to establish their online presence. Robert's commitment to quality and timely delivery has made him a trusted partner in the industry.

Share Your Thoughts